Q: What does your company do that others don't?
Q: What can I expect during the half-hour free consultations?
Q: What types of payments do you accept?
Q: My Doctor said I have to loose 15 pounds because my blood pressure
has risen in recent months, can you help me?
Q: Will you come to my home, or do you have your own facilities?
Q: I play a lot of organized sports; do you provide sport specific programs?
Q: I’m interested in some activities that my family can perform together.
Can your company help us to design a program suitable for our lifestyle,
budget and abilities?
Q: I have heard about the “Children’s Fitness Tax Credit” for families,
who is eligible and how does it work?
If you don’t see your question here, drop us a line – we promise to answer all emails within 24 hours. email
Q: What does your company do that others don't?
A: We apply sensible low-tech approaches to weight loss & body sculpting that can easily be applied in a number of settings for both individuals & businesses to develop health & wellness strategies. The major advantage of the R2 Fitness Inc. is our client-centric approach. The client is always in control utilizing R2’s expertise to mold and shape their desire, fortitude, and common sense. When these three are combined, great things can happen:
- People start to get in shape (and save money doing it)
- Serous health risks are reduced
- Clients find more time for other important things such as family, hobbies, chores, etc.
- Stress is reduced, coordination and stamina are improved.
In terms of weight loss, we strive to be a conduit to fitness sanity. R2 Fitness Inc. shouldn’t be seen as just another personal training service – although we do offer those services, we encounter an increasing number of everyday people who want effective, reasonably priced exercise regimes. We have devised the 4 Week Physique Program and our Caloric Intake Analysis to empower clients to make informed and meaningful health & wellness choices moving forward. We help people to decipher the pros & cons of fitness and exercise propaganda & jargon in an effort to peel back the layers to find out what truly works for them and then help them to implement their new lifestyle strategies.
Q: What can I expect during the half-hour free consultations?
A: During your consultation, we will discuss possible short and long term strategies based on your goals, preferences, health history, and lifestyle, all of which will be recorded on our Health History Questionnaire (download Word document) . We will give you an overview of or services, outline the R2 Fitness Inc. fee structure, and provide you with a copy and explanation of our Waiver Form Agreement (download Word document). Consultations can be conducted on the phone or in person.
Q: What types of payments do you accept?
A: We are a GST registered company, and we accept Interact debit, Visa, MasterCard, and of course cash. Full payment is due at the beginning of each hourly, or weekly session/s, and payments plans for retained services can be negotiated.
Q: My Doctor said I have to loose 15 pounds because my blood pressure has risen in recent months, can you help me?
A: Yes. You can expect to lose roughly 1-2lbs per week when you first begin to implement our 4 Week Physique weight loss & body sculpting system. Clients who opt for our personal coaching services can expect to lose between 2-4lbs per week. Give us a call or drop us a line to see what’s right for you.
Q: Will you come to my home, or do you have your own facilities?
A: Our services can be conducted in a number of places and settings.
Our 4 Week Physique program’s approach is designed to guide and teach you practical and enduring strategies for implementing a healthy living lifestyle transformation. You can use your newly developed skills and knowledge to administer your personal exercise & fitness program/s anywhere and anytime you please.
If one-on-one coaching, training, and or mentoring is what you’re looking for we can work with you at your home or business. In the event that a client has limited space or equipment we can conduct sessions at our fully equipped in-home gym facility.
Service requests from community organizations, businesses or large groups are usually conducted in facilities owned or rented by the client. Some groups may need to find a location/s to conduct business, we view each request as unique, so feel free to contact us to discuss your association’s individual situation, we will be happy to work with you to find a solution, and make your program/s a success.
Q: I play a lot of organized sports; do you provide sport specific programs?
A: Speed & Strength have been Rob’s coaching specialty for the past 10 years. Speed & Strength are the two most sought after attributes in most sports, by athletes and coaches alike. We focus on core strength, flexibility, breathing, visualization, and the fundamental stages of running (or the “stride”). Our services and programs can be tailored to fit any individuals training regime, no matter the sporting disciplines or the position/s they play.
Q: I’m interested in some activities that my family can perform together. Can your company help us to design a program suitable for our lifestyle, budget and abilities?
A: Yes we can. Participation in sport, recreation and physical activity is the core of R2 Fitness Inc.’s foundation. With the complexities of modern living increasing it has become more and more challenging for adults and children to incorporate physical activity into their daily lives. We can help you and your loved ones incorporate fun and effective activities to achieve your health & wellness goals.
Q: I have heard about the “Children’s Fitness Tax Credit” for families, who is eligible and how does it work?
A:
Beginning January 1, 2007, the Government of Canada will allow a non-refundable tax credit on eligible amounts of up to $500 paid by parents to register a child (under the age of 16) in an eligible program of physical activity. The Government will introduce legislation that will define an eligible program, and there will be amendments to the Income Tax Act. Please note that Bill C28, a second Act to implement certain provisions of the budget tabled in Parliament on May 2, 2006, including the Children's Tax Credit, has received Royal Assent. This means that the Children's Fitness Tax Credit is now a legislated tax regulation. For more information see the Canada Revenue Agency (CRA) website.
If you don’t see your question here, drop us a line – we promise to answer all emails within 24 hours. email
