Services
R2 Fitness Inc. can design and implement health, wellness & fitness programs and activities for a number of applications. Whether you’re a fortune 500 corporation or a small Mom & Pop establishment, a large social service agency or a local neighbourhood group, an individual weekend warrior or a couch potato… We can help!
4 Week Physique Program
R2 Physical Education Consulting
R2 Infinity Youth Programs
Speaking Engagements, Training Camps, & Special Events
4 Week Physique Program
A sure-fire tool to augment your current health & fitness program - If you’re one of those people who have tried all the fad diets and exercise gadgets advertised on late night TV and you still seem to fall back into that same old rut, it may be time for you to make a fundamental change in your approach and philosophy towards health & wellness, and we have just the program for you.
The 4 Week Physique Program was developed to assist the “motivated & dedicated” individual who works hard at fitness on their own, but still finds it difficult to reach the next level or shed those few extra pounds - our 4 Week Physique can teach you how to work smarter, not harder.
If you can answer yes to any of the following questions, you may want to contact us to see if we can help you.
- Have you bounced from diet to diet only to end up back where you started or worse?
- Have you increased the number of exercises, or the number of reps, or the amount of time spent on your current program, and you don’t see any improvements?
- Are you simply confused and overwhelmed when it comes to determining the right fitness program, physical exercises, or nutrition plans for yourself?
- Do you have exercise equipment in your basement or garage collecting dust and old clothing?
- Are you a person who likes to get out and participate in physical activities, but you just can’t seem to find the extra time?
- Would you like to make achieving your health & fitness goals a whole lot simpler?
The 4 Week Physique Program will provide you with a unique motivational, educational and spiritual partnership arrangement between R2 Fitness and yourself. We’ll work closely with you to determine current and potential-future sticking points in your weight loss and body sculpting initiatives. Our specialized personal mentoring & coaching systems will guide you through the trouble areas most people run into during long periods of consistent exercise; this will keep your program current, sharp and focused and help you achieve your original goals when life gets a little hectic.
We will assist you in sifting through the gimmicks, fads and nonsense championed by the so called “Gurus” in the fitness industry to help you on your way to success. Make an investment in your future by letting us hone & sculpt the essential tools that you already have in your possession - Desire, Fortitude, & Common Sense, R2 Fitness Inc. can tip the scales in your favor… literally.
R2 Physical Education Consulting
If one-on-one training and instruction is what you’re looking for, you’ve come to the right place. Exercise program design, fitness baseline testing, and instruction are structured for a comprehensive – hands on, One-On-One experience, and can be administered at our training facility or within your own home or business. Our trainers are experienced and qualified to use resistance machines, free weights, power bands and other forms of calisthenics exercises to get you in shape and looking great.
R2 Fitness Inc. takes pride in delivering an excellent, high quality service at a fair price. Sessions are hourly and can be packaged into a reduced weekly or monthly rate. Please feel free to contact us to discuss options and set up your 30 minute free consultation. Interact, Visa & MasterCard accepted.
R2 Infinity Youth Programs
The R2 Infinity Youth Programs’ goal is to build service capacities that effectively address a range of recreational, social and cultural needs for youth. Current programs are based on the knowledge that positive-healthy experiences have a direct impact on the development of life long skills for children and youth.
We design, implement, and manage specialized, inclusive, high-quality and safe environments for youth to get active, hone their sporting skills, and interact with friends. Contact us today to see if we can arrange an R2Infinity Youth Program in your community.
Features:
- Quality, innovative and safe after-school or evening recreation programs, activities, events or clubs
- Programs can include sports, outdoor play, special events, creative activities, opportunities for positive social & cultural interactions, clubs, and summer camps
- Programs designed to promote active healthy living amongst the young, address local neighbourhood needs, and develop community harmony
- Built-in youth leadership components will provide interested & qualified older youth opportunities to develop leadership & job readiness skills by accepting rolls as assistant coaches and peer-to-peer mentors
Youth program and large group requests are usually conducted in facilities owned or rented by the community group, business, charitable agency, or organization. Contact us today to see if we can arrange an R2Infinity Youth Program in your community. Interact, Visa & MasterCard accepted.
Speaking Engagements, Training Camps, & Special Events
If you have a group of friends, family or coworkers who would like to participate in organized and structured sports, events or activities R2 Fitness Inc. can organize round robin tournaments, sport themed training camps, special events, workshops and presentations. Contact us to discuss options and set up a 30 minute free consultation. Interact, Visa & MasterCard accepted.
